Posture & Alignment Assessment
A 30-minute Posture and Alignment assessment. Learn the benefits of good posture and alignment, and how it can positively impact all aspects of your life.
You will learn:
How To Assess Your Pain Levels
Why You Need To Activate Your Body's Natural Healing Abilities Through The Power of Movement.
Why Reducing Pain Will Restore Your Energy Levels
Why Improving Your Sleep Is Critical To Pain Management and Relief
The Benefits Of Finding A Community For Support On Your Journey.
This asessment includes:
A complimentary posture and alignment assessment
1 -30-minute virtual call to discuss assessment results
and other articles and resources
Start Your Journey To A Pain-Free Life
A message from your instructor
Before we begin...
Why You Should Improve Your Posture
What is Good Posture?
How To Improve Your Posture
Initial Assessment Form
How to Prepare For Your Assessment Appointment
Test your understanding
Congrats! Here's what's next...
Schedule Your Appointment
More resources for you
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